Checklist
How to export a routine log
Export and import is the recovery route this site describes as tested. A profile you own can leave the phone as a file you keep.
The file is readable and not encrypted by Tiny Rhythm. It can include the baby’s name, date of birth, logs, and notes. Save it only somewhere you trust.
Export
- Open Settings from the bell on the Dashboard, or from Profile, then Settings.
- Under Data & backup, tap Export backup.
- Read the note. Tiny Rhythm keeps the 5 most recent exported backups in app storage and removes older exported copies at the next export. Copies you already saved from the share sheet stay where you put them.
- Tap Export backup file. The file is saved in the app’s storage on this phone, then you can save or share another copy from the share sheet.
- Or tap Export CSV. The CSV is plain text, including the baby name and notes.
Whose profile is included
The export includes profiles you own. A profile you joined as a caregiver is left out. Ask that profile’s owner for a copy.
Check, then import
- On the same Export backup screen, tap Check backup file and choose the file.
- If the check passes, the app can restore from it.
- Restore adds only new records from a checked backup. It keeps your current data. It does not overwrite, merge, or remove what is already on the phone.
What this page does not cover
Switching phones is not a guide here. Export and import is the only recovery route this site presents as tested. Delete all data does not delete a file you already saved outside the app, and it does not cancel Premium.