How Tiny Rhythm works.
A simple, evidence-aware rhythm for your baby — personalized in minutes, then adjusted as life happens.
Tell us about your baby
Share a few details about your little one and your goals — it takes a minute.
Get a personalized rhythm
We build a daily plan around your baby’s age, wake windows, and needs.
Track sleep as it happens
Log naps and night sleep in seconds — Tiny Rhythm does the rest.
Adjust gently over time
The plan learns and adapts to fit real life, day by day — without whiplash.
Built for real life, not perfect days.
Fast logging
Log in seconds, even at 2 a.m. Start a sleep timer or backfill a nap later.
Caregiver-friendly
Everyone who cares for your baby logs to the same rhythm, in real time.
- MMomOwner
- DDadCan log
- GGrandmaCan log
Private by design
Local-first and offline-friendly. Optional sync lives in your iCloud — never on our servers. No ads, no tracking.
- Export anytime (CSV)Free
- Backup & restoreFree
What you’ll see in the app
Tonight’s sleep window
Know the ideal bedtime and wake time — plus when to start winding down.
Next nap guidance
A countdown and a sweet spot for every nap, from your baby’s wake windows.
Weekly insights
See trends, totals, and what’s improving — bedtime consistency, day vs. night, longest stretch.
Trends, longest stretch, and the week-ahead forecast are part of Premium — predictions, logging, and basic insights are free.
Start free. Find your rhythm tonight.
Made for families getting better sleep, gently.